1. My Memphis Therapist Counseling and Consulting
Credentials: Team of experienced licensed therapists specializing in evidence-based care.
Specialization: ADHD, anxiety, depression, trauma, women’s issues, comprehensive perinatal mental health care (pregnancy, postpartum, all stages of motherhood).
Therapy Approaches: Evidence-based treatments tailored to individual needs.
Populations Served: Children, teens, and adults. Specialization in perinatal mental health and women’s issues.
Background: Boutique therapy practice dedicated to providing compassionate, individualized care. Warm and supportive environment for exploring mental well-being. Focus on empowering clients to live their best life and find their authentic self. Helps clients move forward in a safe space toward personal goals of growth and healing.
Insurance Accepted: Contact practice for insurance information.
Session Format: In-person and telehealth sessions available.
Location: Memphis, TN
Contact: https://www.mymemphistherapist.com
Initial Consultation: Contact practice to begin therapy.
2. Thriveworks Memphis
Credentials: Team includes Brian Kjelvik, LPC-MHSP with over 6 years experience, Master’s degree in Clinical Psychology from Austin Peay State University. Additional licensed therapists with Masters in Social Work from University of Tennessee.
Specialization: Depression, anxiety, relationship issues, parenting struggles, career challenges, divorce, loss, emotional abuse, trauma/PTSD, addiction.
Therapy Approaches: Cognitive Behavioral Therapy (CBT), humanistic therapy, solution-focused brief therapy, mindfulness, Dialectical Behavior Therapy (DBT), EMDR.
Populations Served: Adults, families, military/veterans, individuals with behavioral issues.
Background: Part of national Thriveworks network. Therapists tailor dialogue and treatment plans to meet unique and specific client needs. Evidence-based, client-centered approaches helping individuals manage stress, grief, depression, anxiety, and relational challenges.
Insurance Accepted: Accepts 360+ insurance plans including Aetna, BlueCross BlueShield of Tennessee, Cigna, UnitedHealthcare, Humana Medicare Advantage, Tricare East, and more. Self-pay options available.
Session Format: In-person sessions at Memphis office. Online video sessions available.
Location: Memphis, TN
Contact: https://thriveworks.com/memphis-counseling/
Initial Consultation: Contact practice to schedule appointment.
3. Ellie Mental Health Memphis
Credentials: Team includes licensed clinical social workers and other licensed mental health professionals.
Specialization: Maternal mental health, parenting, trauma, grief, depression, anxiety, autism spectrum disorders.
Therapy Approaches: Evidence-based treatments. Comprehensive psychological evaluations available for diagnosing anxiety, depression, OCD, and other conditions.
Populations Served: Children, teens, and adults. Couples and families.
Background: Not your average therapy clinic. Comfy, judgment-free zone where clients can be authentic and receive compassionate care. Customized counseling services meeting individual therapy needs. Part of Ellie Mental Health network breaking down treatment barriers.
Insurance Accepted: Review full list of payment types and insurances accepted at location.
Session Format: Individual therapy, couples therapy, online therapy, family therapy.
Location: Memphis, TN
Contact: https://elliementalhealth.com/locations/memphis-tn/
Initial Consultation: Contact practice to find a therapist.
4. Alma Wellness Associates
Credentials: Whitney Erickson, Psychiatric Mental Health Nurse Practitioner (Post-Master’s from Johns Hopkins School of Nursing). Lisa Williams, MSN, Certified Family Nurse Practitioner and Clinical Nurse Specialist in Adult Mental Health (ANCC certified). Leslie Free, LCSW with honors from University of Memphis.
Specialization: Anxiety, depression, bipolar disorder, trauma, substance use disorders, eating disorders, ADHD.
Therapy Approaches: Evidence-based psychiatric therapy and medication management. Cognitive Behavioral Therapy and other therapeutic approaches.
Populations Served: Adults 25 years and older for psychiatric services.
Background: Provides quality therapy and psychiatric services in Memphis. Works closely with clients to analyze specific struggles and underlying causes to tailor psychiatry and therapy regimen. Paulette Dickerson, Practice Manager, brings over three decades of experience managing outpatient psychiatric clinic.
Insurance Accepted: Contact practice for insurance information.
Session Format: In-person at Memphis office.
Location: Memphis, TN 38120
Contact: https://almamemphis.com
Initial Consultation: Contact practice to start working toward the life you want.
5. RH Counseling and Consulting
Credentials: Licensed therapist with approximately 21 years experience in mental health field.
Specialization: Depression, anxiety, mood disorders, personality disorders, anger management.
Therapy Approaches: Cognitive Behavioral approaches to therapy. Comprehensive approach addressing mental, emotional, and spiritual needs.
Populations Served: Adults seeking comprehensive healing approach.
Background: Seeks to provide healing by incorporating therapeutic services meeting mental, emotional, and spiritual needs. Believes in comprehensive approach to bring healing to those mentally and emotionally stuck or in pain. Over two decades of clinical experience treating wide range of conditions.
Insurance Accepted: Contact practice for insurance information.
Session Format: In-person therapy.
Location: Memphis, TN
Contact: Contact through Psychology Today listing
Initial Consultation: Contact practice for consultation.
Mental Health Industry in Tennessee
Average Therapy Session Costs
Individual therapy sessions in Memphis range from $100 to $175 per session depending on provider credentials and experience. Licensed Professional Counselors with Mental Health Service Provider designation (LPC-MHSP) typically charge $90 to $140 per session. Licensed Clinical Social Workers (LCSW) charge similar rates. Licensed Psychologists with doctoral degrees generally charge $140 to $225 per session. Psychiatrists may charge $175 to $350 for sessions including medication management.
State Licensing Requirements for Psychologists
To practice as a licensed psychologist in Tennessee, professionals must complete a doctoral degree (PhD or PsyD) from an APA-accredited or Board-approved institution. Candidates must accumulate supervised professional experience including predoctoral internship and postdoctoral supervised hours. The Examination for Professional Practice in Psychology (EPPP) with minimum passing score is required. The Tennessee Board of Examiners in Psychology administers licensure. Continuing education requirements apply for license renewal.
Telehealth Regulations
Tennessee permits licensed psychologists to provide telehealth services to clients located within the state. Tennessee is a member of PSYPACT (Psychology Interjurisdictional Compact), allowing psychologists with E.Passport credentials to practice telepsychology across member states. Providers must use HIPAA-compliant platforms.
Mental Health Parity Laws
Tennessee law requires health insurers to provide coverage for mental health conditions. The federal Mental Health Parity and Addiction Equity Act (MHPAEA) applies to group health plans.
Professional Organizations
The Tennessee Psychological Association (TPA) represents psychologists statewide, offering continuing education, advocacy, and professional resources. The Tennessee Counseling Association serves licensed professional counselors.
Workforce Availability and Wait Times
Memphis has a growing mental health workforce with programs at University of Memphis and other institutions. Wait times for new patients typically range from one to three weeks depending on provider.
Common Mental Health Concerns
In Memphis, commonly treated conditions include anxiety disorders, depression, trauma/PTSD, grief, relationship difficulties, and adjustment concerns. The city’s healthcare sector (St. Jude, Methodist, Baptist) creates demand for specialized services.
State-Funded Mental Health Resources
Tennessee Department of Mental Health and Substance Abuse Services oversees community mental health programs. Memphis and Shelby County community mental health services provide crisis support and treatment. Tennessee Statewide Crisis Line offers 24/7 support.
Frequently Asked Questions
What is the LPC-MHSP credential in Tennessee?
LPC-MHSP stands for Licensed Professional Counselor with Mental Health Service Provider designation. In Tennessee, this credential indicates that the counselor has additional training and supervision in clinical mental health service provision and can practice independently in clinical settings.
Are there specialized perinatal mental health services in Memphis?
Yes, My Memphis Therapist Counseling and Consulting specializes in comprehensive perinatal mental health care including support for pregnancy, postpartum, and all stages of motherhood. Other Memphis therapists also focus on maternal mental health.
What insurance plans are commonly accepted in Memphis?
Thriveworks Memphis accepts 360+ insurance plans including BlueCross BlueShield of Tennessee, Aetna, Cigna, UnitedHealthcare, Humana Medicare Advantage, and Tricare East. Ellie Mental Health also accepts various insurance plans. Contact individual practices to verify specific coverage.
Are there psychiatric services with therapy available in Memphis?
Yes, Alma Wellness Associates provides both psychiatric therapy and medication management under one roof. Staff includes Psychiatric Mental Health Nurse Practitioners and Licensed Clinical Social Workers working together for comprehensive care.
What self-pay rates should I expect in Memphis?
Thriveworks lists self-pay rates of $160-$240 for intake sessions and $135-$195 for follow-up sessions. Other practices may have different fee structures. Many practices offer sliding scale fees based on income.