1. Houston Anxiety and Wellness Center
Credentials: Licensed clinical psychologists. Clinicians are PsyPact certified for interstate telehealth practice.
Specialization: Anxiety disorders, OCD, panic disorder, social anxiety, generalized anxiety, phobias, depression, trauma.
Therapy Approaches: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), evidence-based anxiety treatment protocols.
Populations Served: Children, teens, and adults experiencing anxiety disorders, OCD, and related mental health challenges. Clients seeking structured, goal-oriented treatment with measurable outcomes.
Background: Specialized practice focused specifically on anxiety and OCD treatment. Clinicians trained in evidence-based protocols for anxiety disorders. Practice emphasizes treatment driven by client needs rather than insurance rules.
Insurance Accepted: Out-of-network, private pay practice. Superbills provided for potential insurance reimbursement.
Session Format: In-person sessions at Montrose office with on-site parking. Telehealth available in 42+ states through PsyPact certification (including AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY).
Location: Montrose neighborhood, Houston, TX (convenient on-site parking available)
Contact: https://www.houstonanxiety.com
Initial Consultation: Book first session through website to get matched with appropriate therapist.
2. Conlon Psychological Services
Credentials: Celeste Conlon, PhD, Licensed Psychologist in Texas, Licensed Specialist in School Psychology (LSSP). Diplomate and certified member of the Academy of Cognitive and Behavioral Therapies. Certification in OCD treatment through the International OCD Foundation’s Behavior Therapy Training Institute.
Specialization: Social anxiety, selective mutism, panic disorder, specific phobias, generalized anxiety, depression, insomnia, OCD, body dysmorphic disorder, ADHD, high-functioning autism.
Therapy Approaches: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), applied behavior analysis, social skills training.
Populations Served: Children, adolescents, and adults. Individuals with social anxiety and selective mutism. Clients seeking diagnostic evaluations and behavior interventions. Serves as a regional clinic for the National Social Anxiety Center.
Background: Dr. Conlon earned her PhD in Educational Psychology from The University of Texas at Austin and a Bachelor of Science in Psychology from Arizona State University. Over 25 years of clinical experience. Previously worked in schools conducting psychological evaluations, developing behavior interventions, and providing individual and group counseling for anxious adolescents. Active member of APA, ADAA, IOCDF, and the National Social Anxiety Center.
Insurance Accepted: Contact practice for insurance and fee information.
Session Format: Individual treatment available. Diagnostic and treatment approaches tailored to individual needs.
Location: Houston/Sugar Land area, TX
Contact: https://nationalsocialanxietycenter.com/houston-sugar-land/
Initial Consultation: Contact practice to discuss treatment needs and schedule initial evaluation.
3. Resilience Center of Houston
Credentials: Licensed therapists and counselors with specialized training across multiple treatment modalities.
Specialization: Anxiety, depression, trauma, relationship difficulties, life transitions, grief and loss, child and adolescent concerns, family issues.
Therapy Approaches: Cognitive Behavioral Therapy (CBT), evidence-based treatments, play therapy for children, Christian counseling (at specific locations).
Populations Served: Adults, children (ages 3+), couples, and families. Individuals experiencing anxiety, depression, trauma, relationship difficulties, and life transitions.
Background: Multi-location practice serving the greater Houston area with offices in Midtown, Pearland, Katy, Cypress, and The Woodlands. Practice emphasizes finding the right therapist fit for each client’s specific needs.
Insurance Accepted: In-network with most major insurance plans and employee assistance programs. Competitive private pay rates available.
Session Format: In-person sessions at multiple Houston-area locations. Online virtual therapy throughout Texas.
Location: Midtown, Pearland, Katy, Cypress, and The Woodlands locations
Contact: https://www.resiliencecenterhouston.com
Initial Consultation: Contact scheduling team to answer questions and get started with counseling.
4. Grief Recovery Center
Credentials: Licensed therapists and counselors specializing in anxiety and trauma treatment.
Specialization: Anxiety disorders, panic disorders, PTSD, phobias, generalized anxiety, trauma, grief, insomnia related to anxiety.
Therapy Approaches: Cognitive Behavioral Therapy (CBT), trauma-informed therapy, support groups, individual therapy.
Populations Served: Adults experiencing anxiety disorders, panic, trauma, grief, and related conditions. Individuals whose anxiety is connected to past trauma or loss.
Background: Private outpatient mental health counseling practice with focus on anxiety and grief recovery. Clinicians trained to identify connections between trauma and anxiety. Practice recognizes that anxiety often occurs alongside other conditions such as panic disorders, PTSD, and phobias.
Insurance Accepted: Contact practice for insurance information and fee structure.
Session Format: In-person sessions in Houston. Virtual sessions available across Texas.
Location: Houston, TX (contact for specific address)
Contact: https://www.griefrecoveryhouston.com
Initial Consultation: Contact practice to book an appointment and discuss treatment needs.
5. Eddins Counseling Group
Credentials: Licensed therapists including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT).
Specialization: Anxiety, depression, ADHD, trauma, relationship difficulties, emotional eating, self-confidence, behavioral challenges in teens, family trauma, couples counseling.
Therapy Approaches: Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, evidence-based treatments.
Populations Served: Individuals, parents, children, adolescents, couples, and families. Clients from diverse backgrounds including specialized support for mothers at various stages and clients for whom race, culture, and ethnicity are important treatment considerations.
Background: Established counseling group with therapists near Montrose, Heights, and Sugar Land neighborhoods. Clinicians bring diverse specializations including trauma recovery, maternal mental health, youth and family work, and ADHD support.
Insurance Accepted: Contact practice for insurance information.
Session Format: In-person sessions at multiple locations. Telehealth available.
Location: Montrose, Heights, and Sugar Land neighborhoods, Houston, TX
Contact: (832) 559-2622 | https://eddinscounseling.com
Initial Consultation: Free consultation available. Call or schedule appointment online.
Mental Health Industry in Texas
Average Therapy Session Costs
Individual therapy sessions in Houston range from $75 to $250 per session depending on the provider’s credentials and experience. Licensed Professional Counselors (LPC) typically charge $100 to $175 per session. Licensed Clinical Psychologists with doctoral degrees generally charge $150 to $250 per session. Psychiatrists may charge $200 to $400 for sessions including medication management. Couples therapy sessions typically range from $125 to $300. Group therapy sessions are more affordable, generally $40 to $80 per session. Texas therapy costs are generally lower than coastal states due to lower cost of living.
State Licensing Requirements for Psychologists
To practice as a licensed psychologist in Texas, professionals must complete a doctoral degree (PhD or PsyD) with at least 60 semester credit hours. Candidates must complete 3,500 hours of supervised professional experience, with 1,750 hours pre-doctoral (internship) and 1,750 hours post-doctoral. The Examination for Professional Practice in Psychology (EPPP) must be passed with a minimum score of 500. The Texas Jurisprudence Examination must be passed with a score of 90% or higher. Texas requires 40 hours of continuing education every two years to maintain licensure. The Texas Behavioral Health Executive Council administers psychology licensure.
Telehealth Regulations
Texas permits licensed psychologists to provide telehealth services to clients located within the state. Texas is a member of PSYPACT (Psychology Interjurisdictional Compact), allowing psychologists with E.Passport credentials to practice telepsychology across 40+ member states. Providers must use HIPAA-compliant platforms and obtain informed consent specific to telehealth services. Texas does not require an initial in-person visit before telehealth services can begin.
Mental Health Parity Laws
Texas has mental health parity laws requiring health insurers to provide coverage for serious mental illness on par with physical health conditions. The federal Mental Health Parity and Addiction Equity Act (MHPAEA) applies to group health plans. Covered conditions include bipolar disorder, major depressive disorder, obsessive-compulsive disorder, panic disorder, schizophrenia, and other serious mental illnesses. Texas law requires insurers to cover at least 45 days of inpatient treatment and 60 outpatient visits per year for covered conditions.
Professional Organizations
The Texas Psychological Association (TPA) represents practicing psychologists, offering continuing education, advocacy, and professional resources. The Texas Counseling Association supports licensed counselors throughout the state. The Houston Psychological Association provides local networking and professional development for Houston-area practitioners.
Workforce Availability and Wait Times
Texas has experienced significant population growth, and mental health provider availability varies by region. In Houston, wait times for new patients typically range from one to six weeks depending on the provider, specialty, and insurance acceptance. Providers accepting Medicaid often have longer wait lists. Specialized services such as psychological testing, trauma therapy, or OCD treatment may have extended wait times.
Common Mental Health Concerns
In the Houston region, commonly treated conditions include anxiety disorders, depression, trauma and PTSD, relationship difficulties, work-related stress, adjustment disorders related to life transitions, substance use concerns, and concerns related to the region’s diverse immigrant and refugee populations.
State-Funded Mental Health Resources
The Texas Health and Human Services Commission oversees public mental health services. Local Mental Health Authorities (LMHAs) provide services to residents regardless of ability to pay. The Harris Center for Mental Health and IDD serves Houston and Harris County. Crisis services are available through the Texas Crisis Hotline and local crisis teams.
Frequently Asked Questions
What should I expect to pay for therapy in Houston without insurance?
Private pay rates in Houston typically range from $100 to $200 per 50-minute session with a licensed therapist. Sessions with doctoral-level psychologists generally cost between $150 and $250. Many therapists offer sliding scale fees based on income. Initial consultations are sometimes offered free or at a reduced rate. Houston therapy costs are generally lower than coastal metropolitan areas.
How do I verify that a psychologist is licensed in Texas?
The Texas Behavioral Health Executive Council maintains an online license verification system at bhec.texas.gov where you can search by name or license number. This database shows current license status, expiration date, and any disciplinary actions. All practicing psychologists must maintain active licensure and keep their registration current.
What is the Texas Jurisprudence Examination?
The Texas Jurisprudence Examination is a state-specific exam that all Texas psychology licensure applicants must pass. It covers Texas laws and rules governing the practice of psychology. A score of 90% or higher is required to pass. This exam is in addition to the national EPPP examination that all states require.
Can Houston therapists provide telehealth to clients in other states?
Texas is a PSYPACT member state, which means Texas-licensed psychologists with E.Passport credentials can provide telepsychology services to clients in other PSYPACT member states (currently 40+ states). Many Houston practices offer telehealth across this broad geographic range. For clients in non-PSYPACT states, the psychologist would need licensure in that specific state.
What mental health resources are available for uninsured individuals in Houston?
The Harris Center for Mental Health and IDD provides services regardless of ability to pay and offers sliding scale fees. Community health centers throughout Houston offer mental health services. The Resilience Center and other practices accept employee assistance program (EAP) referrals. Some practices offer reduced-fee slots or pro bono services. The Texas Health and Human Services Commission can help connect individuals to local resources.